Is SPICY SAUCE, SPICY GERD Friendly?
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Why it's a maybe for GERD friendly
- dehydrated garlic
- tomato paste
- distilled vinegar
- apple cider vinegar
dehydrated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, BROWN SUGAR, APPLE CIDER VINEGAR, SUGAR, TOMATO PASTE, PEPPER SAUCE, SPICES, MOLASSES, DISTILLED VINEGAR, SALT, DEHYDRATED GARLIC, MODIFIED CORN STARCH SODIUM BENZOATE, POTASSIUM SORBATE, XANTHAN GUM, ONION POWDER AND NATURAL FLAVOR (DEXTROSE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle