Is SPICY SAUSAGE, PEPPERS & ONION FOUR CHEESE STUFFED CALZONE, SPICY SAUSAGE Dairy Free?

Ingredients

unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt and enzymes), spicy sausage (natural, pork spices, water, salt, sugar, natural flavorings, paprika), ricotta cheese (pasteurized milk, whey, vinegar, salt), green and red peppers, onion, tomato sauce (vine-ripened fresh tomatoes, fresh basil, leaf, salt and naturally derived citric acid), romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), provolone cheese (pasteurized milk, cheese cultures, salt and enzymes), sugar, salt, olive oil, yeast, soybean oil, dough conditioner blend (wheat flour, malted barley flour, enzymes, ascorbic acid), parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), minced garlic, parsley, black pepper, oregano

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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