Is Spicy Shanghai Mix Vegetarian?

Ingredients

Peanuts, Green Peas, Glutinous Rice, Yellow Corn Masa, Wheat Flour, Soybean And/or Peanut Oil, Malted Barley Flour, Sesame Seeds, Bulgur Wheat, Soya Sauce (Soya, Wheat, Salt, Water), Sugar, Salt, Palm Oil With Tbhq, Corn Starch, Modified Tapioca Starch, Seaweed, Spices, Herbs, Potato Flour, Powders (Onion, Tomato, Garlic, Cocoa, Green Bell Pepper, Mustard), Torula Yeast, Chili, Paprika Oleoresin, Modified Corn Starch, Maltodextrin, Baking Powder, Yeast Extract, Dextrose, Citric Acid, Caramel Colour, Autolyzed Yeast Extract, Silicon Dioxide, Natural Flavours, Natural And Artificial Colours (Contains Tartrazine)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Spicy Shanghai Mix is available at 5 retailers

About this product

Snack · Dried, Piece