Is Spicy Shrimp Po Boy Roll with Brown Rice Dairy Free?

Ingredients

Water, Shrimp, Rice, Tempura Shrimp, Soy Oil, Rice Flour, Corn Flour, Modified Tapioca Starch, Sugar, Baking Powder Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Salt, Onion Powder, Garlic Powder, Glucose, Black Pepper, Xanthan Gum, Citric Acid, Mono And Diglycerides, Perilla Oil, Mayonnaise Soybean Oil, Egg Yolks, Whole Eggs, Vinegar, Lemon Juice Concentrate, Paprika Oleoresin, Natural Flavors, Paprika Extract, Tomatoes, Lettuce, Chili Soy Wrapper Soy Protein, Egg White, Glycerin, Chili Pepper, Vegetable Oil Blend Soybean Oil, Fully Hydrogenated Soybean Oil, Cornstarch, Sriracha Sauce Red Jalapeno Peppers, Lemon Juice, Rice Vinegar, Ketchup Tomato Concentrate, Spices, Natural Flavoring, Rice Bran Oil, Potato Starch, Agave, Garlic, Horseradish Horseradish, Natural Flavor, Capers Capers, Acetic Acid, Dijon Mustard Vinegar, Mustard Seed, White Wine, Turmeric, Dehydrated Onion, Paprika, Glucono Delta Lactone, Chili Oil Soybean Oil, Chili Peppers, Tabasco Sauce Vinegar, Red Pepper, Salt) Worcestershire (Vinegar, Molasses, Corn Syrup, Anchovies, Celery, Tamarind Extract, Baking Powder Baking Soda, Sodium Acid Pyrophosphate, Tapioca Starch, Sesame Oil, Scallions, If Brown Rice Also Quinoa, Also Contains: Gluten Free Soy Sauce, Wasabi And Ginger

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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