Is SPICY SICHUAN TOFU, SPICY SICHUAN Vegetarian?
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Ingredients
HODO ORGANIC TOFU (WATER, ORGANIC SOYBEANS, CALCIUM SULFATE), WATER, SOYBEAN OIL*, MISO* (CULTURED WHITE RICE*, SOYBEANS*, WATER, SEA SALT), GARLIC*, GINGER*, RICE VINEGAR* (WATER, RICE*), SHIITAKE MUSHROOMS*, PAPRIKA*, SICHUAN* AND/OR, BLACK PEPPERCORN*, SEA SALT, CHILIES*, WHITE PEPPER*.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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