Is SPICY SOUTHWEST-STYLE CHICKEN NOODLE SOUP, SPICY SOUTHWEST-STYLE CHICKEN NOODLE Nightshade Free?
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Why it's not nightshade free
- dehydrated chipotle peppers
- red peppers
- roasted poblano chili peppers
- tomato paste
- tomato puree
- modified food starch
dehydrated chipotle peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKEN STOCK, WATER, TOMATO PUREE (WATER, TOMATO PASTE), CHICKEN MEAT, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID, SULFITES], NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED BLACK BEANS, ROASTED POBLANO CHILI PEPPERS, CORN, RED PEPPERS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, ONIONS**, WHEAT FLOUR, MONOSODIUM GLUTAMATE, FLAVORING, SOY PROTEIN CONCENTRATE, CHIPOTLE ADOBO PUREE (WATER, ONION, DEHYDRATED CHIPOTLE PEPPERS, TOMATO PASTE, CANOLA OIL, SUGAR, VINEGAR, SALT, GARLIC, NATURAL SMOKE FLAVORING, SPICE), GARLIC**, SPICES. LIME JUICE CONCENTRATE, SODIUM PHOSPHATE, BETA CAROTENE FOR COLOR, CHICKEN**, CHICKEN FAT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Can