Is SPICY SOY NOODLES Soy Free?
Why it's not soy free
- soy sauce
- defatted soybeans
- soy lecithin
soy sauce
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
NOODLES: Wheat Flour, Salt, High Oleic Sunflower Oil, Tocopherols (To Protect Quality), Soy Lecithin, Olive Leaf Extract. SAUCE: Soy Sauce (Water, Defatted Soybeans, Salt, Wheat, Alcohol [To Protect Quality]), Sugar, Brown Rice Syrup, Chili Oil (Canola Oil, Red Pepper Powder, Onion, Paprika Extract, Garlic, Pepper Extract, Tocopherols [To Protect Quality]), Sesame Oil, Yeast Extract, Molasses, Salt, Black Pepper, Pepper Extract.
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