Is SPICY SRIRACHA CASHEWS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dehydrated garlic
- vinegar
- garlic powder
- aged cayenne peppers
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
CASHEWS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER AND, OR SOYBEAN OIL), SRIRACHA SEASONING (SUGAR, MALTODEXTRIN, SALT, HOT SAUCE [AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER], DEHYDRATED GARLIC, PAPRIKA, GARLIC POWDER, YEAST EXTRACT, SPICE, VINEGAR, FRUIT AND VEGETABLE JUICE FOR COLOR [APPLE, BLACK CURRANT, RADISH], CITRIC ACID, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, NOT MORE THAN 2% SILICONE DIOXIDE ADDED TO PREVENT CAKING).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Pouch