Is Spicy Sweet Chili GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar powder
- garlic powder
- tomato powder
- milk protein isolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
protein blend (milk protein isolate, whey protein isolate), vegetable oil (sunflower, canola, and/or soybean oil), calcium caseinate, natural flavors, corn starch, sugar*, contains less than 2% of the following: psyllium husk, salt, onion powder, garlic powder, tomato powder, paprika spice, dried soy sauce (soybeans, salt), vinegar powder, spice extract (including paprika, chili seed, dried red bell pepper), yeast extract, citric acid, turmeric oleoresin (color), paprika oleoresin (color), stevia sweetener, calcium carbonate, lactic acid, sunflower, canola, and/or soy lecithin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar