No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Spicy Sweet Hawaiian Bowl GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

ORGANIC BROWN RICE, ORGANIC EDAMAME, WATER, PINEAPPLE, ORGANIC BLACK BEANS, SWEET POTATO, ORGANIC COCONUT CREAM, RED BELL PEPPER, TOFU (WATER, SOYBEANS, GLUCONO DELTA LACTONE, MAGNESIUM CHLORIDE), RICE VINEGAR, TAMARI (WATER, SOYBEANS, SALT), MISO (ORGANIC WHOLE SOYBEANS, ORGANIC RICE KOJI, SEA SALT, WATER), GREEN ONION, GINGER, GARLIC, TOASTED SESAME OIL, CILANTRO, SPICES, PAPRIKA, SEAWEED, RICE STARCH, KONJAC

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Frozen Meal · Frozen

Flavor
SpicySweetSavoryUmami
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go
GERD Friendly? Spicy Sweet Hawaiian Bowl | Spoonful