Is SPICY SWEET MIX Lactose Free?

No. This product is not lactose free as it lists 8 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

lactose
buttermilk solids
cultured milk & enzymes
sour cream cultures
nonfat milk
reduced lactose whey
cream cutured buttermilk
sour cream powder
whey protein concentrate
cheddar cheese
cheese powder

lactose

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Note by Vanessa Vargas, RDN, LDN

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Ingredients

CAJUN CRUNCH MIX (RICE CRACKER CHILI BITS [WATER, SOYBEAN, WHEAT, SEA SALT], SUGAR, CHILI STARCH, ARTIFICIAL COLORING [US FD&C YELLOW #5 & #6], PEANUTS, SEASONING [PAPRIKA, THYME, SPICES, ONION, GARLIC AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING], SUNFLOWER OIL, CHEDDAR SESAME STICKS, HOT & SPICY SESAME STICKS [UNBLEACHED WHEAT FLOUR {CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE}, SOYBEAN OIL, SESAME SEEDS, GROUND BULGUR WHEAT, PEPPER SAUCE SEASONING {TOMATO POWDER, CORN FLOUR, MALTODEXTRIN, ONION POWDER, SOUR CREAM POWDER {CREAM CUTURED BUTTERMILK, REDUCED LACTOSE WHEY, NONFAT MILK, NATURAL FLAVOR, AUTOLYZED YEAST, SODIUM CITRATE, SOUR CREAM CULTURES}, MONOSODIUM GLUTAMATE, GREEN BELL PEPPER POWDER, GARLIC POWDER, PEPPER SAUCE POWDER {AGED RED PEPPERS AND VINEGAR} JALAPENO PEPPER POWDER, CHILI PEPPER}, CHEESE POWDER {CHEDDAR CHEESE {CULTURED MILK & ENZYMES}, WHEY PROTEIN CONCENTRATE, LACTOSE, BUTTERMILK SOLIDS, ANNATTO EXTRACT}, SALT, BEAT POWDER {COLOR}, TUMERIC {COLOR}, ANNATTO {COLOR}, CITRIC ACID], SUNFLOWER SEEDS, PUMPKIN SEEDS), HONEY ROASTED PEANUTS (PEANUTS, SEASONING (SUGAR, SALT, FRUCTOSE, HONEY SOLIDS (REFINERY SYRUP, HONEY], HONEY, WHEAT STARCH, NOT MORE THAN 2% OLIVE OIL ADDED AS A PROCESSING AID, MALTODEXTRIN, CORN SYRUP SOLIDS, XANTHAN GUM), AND PEANUT OIL), HONEY ROASTED SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN, COTTONSEED], SESAME SEEDS, SUGAR, BULGUR WHEAT, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], HONEY, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, MODIFIED POTATO STARCH, SOY PROTEIN CONCENTRATE, SOY FLOUR, MALTODEXTRIN, TURMERIC AND BEET POWDER [COLOR] AND XANTHAN GUM).

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Often paired with Lactose Free

Oat FreeMaybe

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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