Is SPICY TEXAS GUMBO WITH SAUSAGE & CHICKEN, SPICY, SAUSAGE & CHICKEN GERD Friendly?
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Why it's not GERD friendly
- pork
- natural lemon oil flavor
- citric acid
- cooked seasoned beans with uncured bacon
- jalapeno slices
- dehydrated jalapeno peppers
- granulated garlic
- jalapeno peppers
- +8 more
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Chicken And Sausage Gumbo (Cooked Seasoned Beans With Uncured Bacon (Water, Pinto Beans, Parboiled Rice, Onions, Diced Tomatoes (Tomatoes, Calcium Chloride, Citric Acid), Olive Oil, Uncured Bacon With No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt And Celery Powder (Pork, Water, Sea Salt, Natural Cane Sugar, Celery Powder, Cherry Powder), Tomato Paste, Salt, Black Pepper, Cilantro, Garlic, Jalapeno, Seasoning Mix (Salt, Spices, Dextrose, Paprika, Dried Onion, Dried Garlic, Natural Flavors, Monosodium Glutamate, Natural Lemon Oil Flavor, Citric Acid), Okra, Cumin, Basil), Cooked Seasoned Diced Chicken (Chicken, Water, Olive Oil, Rice Starch, Salt, Natural Flavor, Spice), Cooked Jalapeno Sausage (Pork, Water, Jalapeno Peppers (Jalapeno Peppers, Water, Salt, Calcium Chloride, Sodium Benzoate), Spices, Salt, Sodium Phosphate, Sugar, Granulated Garlic, Dehydrated Jalapeno Peppers, Sodium Erythorbate, Sodium Nitrite), Jalapeno Slices)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
SPICY TEXAS GUMBO WITH SAUSAGE & CHICKEN, SPICY, SAUSAGE & CHICKEN is available at 1 retailer
About this product
Soup · Liquid