Is Spicy Thai chili dipping sauce, Thaï Low FODMAP?

Description
Bright, pronounced heat with a balanced sweet-tang profile and a thin, slightly viscous texture that coats foods evenly. Commonly used as a dipping accompaniment for spring rolls, dumplings and grilled seafood, and as a finishing drizzle or marinade. Reviewers note consistent spiciness, convenient jar size, and versatile use and packaging.

Description
Bright, pronounced heat with a balanced sweet-tang profile and a thin, slightly viscous texture that coats foods evenly. Commonly used as a dipping accompaniment for spring rolls, dumplings and grilled seafood, and as a finishing drizzle or marinade. Reviewers note consistent spiciness, convenient jar size, and versatile use and packaging.
Ingredients
Water, Sugar, Vinegar, Modified Corn Starch, Dehydrated Red Bell Peppers And Garlic, Spices, Salt, Natural Flavour, Crushed Chilies, Sodium Benzoate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


