Is SPICY THAI-STYLE GREEN CURRY THAI-STYLE VERMICELLI NOODLES IN A SPICY GREEN CURRY SAUCE, SPICY THAI-STYLE Low FODMAP?
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Ingredients
NOODLES: WATER, WHEAT FLOUR, CANOLA OIL, SALT, LACTIC ACID, SODIUM PHOSPHATE, DL-ALPHA-TOCOPHEROL GREEN CURRY SAUCE: WATER, COCONUT MILK, GREEN CURRY PASTE (LEMONGRASS, GREEN CHILI, GARLIC, SHALLOT, GINGER, SALT, GALANGAL, CORIANDER, KAFFIR LIME LEAVES, CUMIN, KAFFIR LIME PEEL, CORIANDER SEEDS, WHITE PEPPER), RICE BRAN OIL, SUGAR, BABY CORN, FRESH RED CHILI, SALT, CORN STARCH, SWEET BASIL LEAVES, TURMERIC, SODIUM CARBONATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.