Is Spicy Uncured Charcuterie Collection Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

cayenne pepper
red pepper
paprika
cayenne powder
paprika blend

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

UNCURED SPICY COPPA (PORK BUTT SHOULDER, SEA SALT, SUGAR, CELERY POWDER [CELERY JUICE EXTRACT, SEA SALT], PAPRIKA BLEND [PAPRIKA, CAYENNE POWDER], RED PEPPER, BLACK PEPPER, WHITE PEPPER, NUTMEG, CLOVES), UNCURED SPICY COOKED CAPOCOLLA (PORK BUTT SHOULDER, SEA SALT, SUGAR, CELERY POWDER [CELERY JUICE EXTRACT, SEA SALT], RED PEPPER, SPICE BLEND [PAPRIKA, CAYENNE PEPPER], BLACK PEPPER, CHERRY POWDER [CHERRY POWDER, SEA SALT], NUTMEG, CLOVES), UNCURED SPICY SOPRESSA (PORK, SEA SALT, SUGAR, RED PEPPER, CELERY POWDER [CELERY JUICE EXTRACT, SEA SALT], BLACK PEPPER, GARLIC POWDER, PAPRIKA BLEND [PAPRIKA, CAYENNE PEPPER], WHITE PEPPER, LACTIC ACID STARTER CULTURE)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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