Is SPICY VEGETABLE CHILI SOUP, SPICY GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- surface ripened semisoft cheese
- monterey jack cheese
- cheese paste
- modified food starch, cheese paste
- garlic
- milk
- diced tomatoes in tomato juice
- tomato paste
- +1 more
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
WATER, TOMATO PUREE (WATER, TOMATO PASTE), KIDNEY BEANS, COOKED BLACK BEANS, COOKED GARBANZO BEANS, GREEN PEPPERS, CORN, DICED TOMATOES IN TOMATO JUICE, RICE, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CHEESE PASTE (MONTEREY JACK CHEESE [MILK, CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SURFACE RIPENED SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY, WATER, SALT), SPICES, SUGAR, SALT, POTASSIUM CHLORIDE, FLAVORING, ONIONS**, PAPRIKA, GARLIC**, LOWER SODIUM NATURAL SEA SALT, YEAST EXTRACT, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Soup · Can