Is SPICY VEGETABLE CHILI SOUP, SPICY Dairy Free?
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Why it's not dairy free
- surface ripened semisoft cheese
- whey
- cheddar cheese
- milk
- monterey jack cheese
- cheese paste
- modified food starch, cheese paste
surface ripened semisoft cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
WATER, TOMATO PUREE (WATER, TOMATO PASTE), KIDNEY BEANS, COOKED BLACK BEANS, COOKED GARBANZO BEANS, GREEN PEPPERS, CORN, DICED TOMATOES IN TOMATO JUICE, RICE, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CHEESE PASTE (MONTEREY JACK CHEESE [MILK, CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SURFACE RIPENED SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY, WATER, SALT), SPICES, SUGAR, SALT, POTASSIUM CHLORIDE, FLAVORING, ONIONS**, PAPRIKA, GARLIC**, LOWER SODIUM NATURAL SEA SALT, YEAST EXTRACT, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Soup · Can