Is SPICY VEGETABLE CHILI SOUP, SPICY Nightshade Free?
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Why it's not nightshade free
- diced tomatoes in tomato juice
- paprika
- green peppers
- tomato paste
- tomato puree
- modified food starch
- modified food starch, cheese paste
diced tomatoes in tomato juice
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, TOMATO PUREE (WATER, TOMATO PASTE), KIDNEY BEANS, COOKED BLACK BEANS, COOKED GARBANZO BEANS, GREEN PEPPERS, CORN, DICED TOMATOES IN TOMATO JUICE, RICE, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CHEESE PASTE (MONTEREY JACK CHEESE [MILK, CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SURFACE RIPENED SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY, WATER, SALT), SPICES, SUGAR, SALT, POTASSIUM CHLORIDE, FLAVORING, ONIONS**, PAPRIKA, GARLIC**, LOWER SODIUM NATURAL SEA SALT, YEAST EXTRACT, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Soup · Can