Is Spider sticks Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

cream
milk solids
vanilla flavoured ice cream: full cream milk

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Vanilla Flavoured Ice Cream: Full Cream Milk, Liquid Sugar (Sugar, Water), Cream (Milk), Milk Solids, Maltodextrin, Emulsifier (471) (includes Hydrogenated Palm Oil), Thickeners (412, 407a), Flavours, Colour (160b). Raspberry Fruit Ice Shell: Water, Liquid Sugar (Sugar, Water), Reconstituted Raspberry Fruit Juice, Dextrose, Natural Flavour, Natural Colour (162), Black Carrot Extract, Acidity Regulator (330), Thickener (412). Lemon Lime Fruit Ice Shell: Water, Liquid Sugar (Sugar, Water), Reconstituted Lemon Juice, Dextrose, Reconstituted Lime Juice, Acidity Regulator (330), Thickener (412), Flavour, Colours (101, 141) (includes Palm Oil). Mango Fruit Ice Shell: Water, Liquid Sugar (Sugar, Water), Mango Puree, Dextrose, Acidity Regulators (330, 300), Flavour, Thickener (412), Colours (100, 160b).

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