Is SPIDER WEB SUGAR COOKIE KIT, SPIDER WEB GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR COOKIE MIX: (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, VEGETABLE SHORTENING [(CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PALM OIL), TBHQ (PRESERVATIVE)], LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], NATURAL AND ARTIFICIAL FLAVOR [MILK], CORN STARCH, SALT), ICING MIX: (POWDERED SUGAR [SUGAR, CORN STARCH]), BLACK COLOR GEL: (WATER, SUGAR, RED 40, RED 3, YELLOW 5, YELLOW 6, BLUE 1, BLUE 2, MODIFIED CORN STARCH, LOCUST BEAN GUM, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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