Is SPINACH A RICH & CREAMY DIP MADE WITH CREAM CHEESE, SPINACH, ARTICHOKE AND A BLEND OF 4 CHEESES ARTICHOKE DIP, SPINACH Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply.

Description

Creamy, savory dip with a smooth, slightly chunky texture, usually served warm or chilled as appetizer. Common uses include spreading on bread, pairing with chips or crackers, and accompanying vegetables at social gatherings. Customer reviews note rich flavor and creamy consistency; some report strong seasoning; others praise convenience for entertaining.

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Why it's not alpha-gal friendly

cream
cheese culture
cream cheese
cheese
swiss cheese
pasteurized milk
asiago cheese
milk
+2 more

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

cheese culture

cream cheese

cheese

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Every flagged ingredient, explained

Notes and swaps for all 10 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

CREAM CHEESE (MILK, CREAM, CONTAINS 2% OR LESS OF CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), SPINACH, ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG-YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), SOUR CREAM INHIBITOR]), PARMESAN CHEESE (MILK, RENNET, SALT), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE, CULTURES, SALT, ENZYMES, NATAMYCIN [A NATURAL MOLD INHIBITOR]), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, SUGAR, DISTILLED VINEGAR, GLUCONO DELTA LACTONE, LEMON JUICE CONCENTRATE, MODIFIED CORN STARCH, GARLIC POWDER, XANTHAN GUM, SODIUM BENZOATE (MAINTAINS FRESHNESS), POTASSIUM SORBATE (MAINTAINS FRESHNESS), CITRIC ACID.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.