Is SPINACH A RICH & CREAMY DIP MADE WITH CREAM CHEESE, SPINACH, ARTICHOKE AND A BLEND OF 4 CHEESES ARTICHOKE DIP, SPINACH Vegetarian?

Ingredients

CREAM CHEESE (MILK, CREAM, CONTAINS 2% OR LESS OF CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), SPINACH, ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG-YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), SOUR CREAM INHIBITOR]), PARMESAN CHEESE (MILK, RENNET, SALT), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE, CULTURES, SALT, ENZYMES, NATAMYCIN [A NATURAL MOLD INHIBITOR]), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, SUGAR, DISTILLED VINEGAR, GLUCONO DELTA LACTONE, LEMON JUICE CONCENTRATE, MODIFIED CORN STARCH, GARLIC POWDER, XANTHAN GUM, SODIUM BENZOATE (MAINTAINS FRESHNESS), POTASSIUM SORBATE (MAINTAINS FRESHNESS), CITRIC ACID.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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