Is Spinach, artichoke and cheese dip Lactose Free?
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Why it's not lactose free
- skim milk powder
- milk
- sour cream
- cream
skim milk powder
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Vegetables (spinach, artichokes [artichokes, water, salt, citric acid], onions), Water, Cream (cream, guar gum, locust bean gum, carrageenan), Swiss and parmesan cheeses blend (milk, salt, bacterial culture, microbial enzyme, calcium chloride, cellulose), Sour cream (milk, cream, skim milk powder, bacterial culture, microbial enzyme), Enriched wheat flour, Lemon juice from concentrate (water, concentrated lemon juice), Sunflower oil, Corn starch, Salt, Garlic, Sugar, Spices, Vinegar, Cayenne pepper.
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Often paired with Lactose Free
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About this product
Dip · Spreadable