Is SPINACH & ARTICHOKE CHEESE DIP Lactose Free?

No. This product is not lactose free as it lists 8 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

contains 2 percent, less of canola oil, modified corn starch, butter
butter
nonfat dry milk
cream
pasteurized milk
reduced fat sour cream
pasteurized cream
half-and-half cream
swiss cheese
parmesan cheese

contains 2 percent, less of canola oil, modified corn starch, butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

VEGETABLES (SPINACH, ARTICHOKES [ARTICHOKE PIECES, WATER, SALT, CITRIC ACID], ONIONS), WATER, HALF-AND-HALF CREAM (PASTEURIZED CREAM, CARBOXYMETHYL CELLULOSE, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN), REDUCED FAT SOUR CREAM (PASTEURIZED MILK AND CREAM, NONFAT DRY MILK, BACTERIAL CULTURE, MICROBIAL ENZYME), SWISS CHEESE (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, MAY CONTAIN PART SKIM MILK, CALCIUM CHLORIDE), PARMESAN CHEESE (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYME, CELLULOSE), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), CONTAINS 2 PERCENT OR LESS OF CANOLA OIL, MODIFIED CORN STARCH, BUTTER (PASTEURIZED CREAM, SALT), SALT, PEPPER SAUCE (WATER, PEPPER, SALT, VINEGAR, XANTHAN GUM), GARLIC, SUGAR, CELLULOSE (ANTI-CALKING AGENT), SPICES.

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