Is Spinach Artichoke Dip - 10 Oz Vegetarian?

Ingredients

cream cheese (pasteurized cultured milk and cream, salt, xanthan gum, carob bean gum, guar gum), mayonnaise (soybean oil, water, egg yolks, distilled vinegar, contains less than 2%: salt, sugar, corn syrup, spice, lemon juice concentrate), spinach, artichoke hearts (artichoke heats, water, salt, citric acid, ascorbic acid), parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes), mozzarella cheese and asiago cheese blend with garlic (low moisture part-skim mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), asiago cheese (pasteurized milk, cheese culture, salt, enzymes), garlic, natamycin (a natural mold inhibitor)), sour cream (cultured pasteurized milk, cream, nonfat milk solids, gelatin), salt, sugar, distilled vinegar, lemon juice concentrate, sodium benzoate and potassium sorbate added to protect flavor, glucono delta-lactone, xanthan gum, citric acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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