Is Spinach Artichoke Parmesan Dip & Spread Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured pasteurized milk
pasteurized milk
cream
pasteurized cultured milk
cheese culture
parmesan cheese
monterey jack cheese
cream cheese

cultured pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), SPINACH, MAYONNAISE (SOYBEAN OIL, CIDER VINEGAR, WHOLE EGG, EGG YOLKS, WATER, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE), ONION, ARTICHOKE HEARTS, MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CULTURED SUGAR, GARLIC POWDER, CORNSTARCH, SEA SALT, CITRIC ACID, SPICE

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