Is Spinach artichoke tzatziki with greek yogurt Nightshade Free?
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Ingredients
YOGURT (GRADE A PASTEURIZED SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, FOOD STARCH, GELATIN, PECTIN, CULTURES (STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKII SUB SP. BULGARICUS, LACTOBACILLUS PARACASEI, PROPIONIBACTERIUM FREUDENREICHII SHERMANII)), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK AND ENZYMES), SPINACH, ONIONS, ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), SALT, VINEGAR, MODIFIED CORN STARCH, GARLIC, CITRIC ACID, NATAMYCIN (A NATURAL PRESERVATIVE)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.
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About this product
Dip · Spreadable