Is Spinach Artichoke with Cheese Blend Dip Lactose Free?
Why it's not lactose free
- milk
- pasteurized milk
- monterey jack cheese
- cheese culture
- parmesan cheese
- cream cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Cream cheese, mayonnaise (vegetable oil, egg yolks, distilled vinegar, water, sugar, salt, spices, lemon juice, natural flavor), Parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), spinach, artichokes, Monterey Jack cheese (pasteurized milk, cheese culture, salt, enzymes), onions, salt, modified corn starch, guar gum, natamycin (a natural preservative). Contains: milk, eggs. May contain sesame.
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