Is SPINACH ASIAGO ORGANIC UNCURED CHICKEN SAUSAGE, SPINACH ASIAGO Low FODMAP?

Ingredients

ORGANIC CHICKEN, ORGANIC ASIAGO CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT AND VEGETABLE ENZYMES), WATER, SEA SALT, CELERY POWDER, ORGANIC DEHYDRATED SPINACH, ORGANIC PEA FIBER, ORGANIC SPICES, ORGANIC VINEGAR, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, ORGANIC SOYBEAN OIL IN A PORK CASING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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