Is SPINACH ASIAGO ORGANIC UNCURED CHICKEN SAUSAGE, SPINACH ASIAGO GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic soybean oil in a pork casing
cheese cultures
organic asiago cheese
organic vinegar
pasteurized organic milk

organic soybean oil in a pork casing

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC CHICKEN, ORGANIC ASIAGO CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT AND VEGETABLE ENZYMES), WATER, SEA SALT, CELERY POWDER, ORGANIC DEHYDRATED SPINACH, ORGANIC PEA FIBER, ORGANIC SPICES, ORGANIC VINEGAR, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, ORGANIC SOYBEAN OIL IN A PORK CASING.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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