Is SPINACH & CHEESE A RICH AND SAVORY BLEND OF SPINACH AND CHEESE, HAND WRAPPED IN LAYERS OF LIGHT, FLAKY PHYLLO DOUGH SPANAKOPITA PHYLLO APPETIZERS, SPINACH & CHEESE Dairy Free?

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

Why it's not dairy free

  • cheese culture
  • feta cheese
  • pasteurized milk
  • grade a lactose
  • cultured grade a skim milk
  • grade a whey
  • cream
  • milk
  • +2 more

cheese culture

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

+6 more in the app

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Spinach, Cottage Cheese (Cultured Pasteurized Skim Milk, Milk, Cream, Salt, Grade A Whey, Grade A Lactose, Guar Gum, Carrageenan, Locust Bean Gum, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavoring, Cultured Grade A Skim Milk, Vitamin D3, Enzymes), Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Canola Oil (Canola Oil, Rosemary Extract, Ascorbic Acid (Antioxidant)), Corn Starch, Dehydrated Onion, Contains Less Than 2% Of Each Of The Following: Eggs, Salt, Vital Wheat Gluten, Dill, Cultured Wheat Flour, Modified Food Starch, Calcium Propionate, Sodium Propionate, Potassium Sorbate), Dextrose, Maltodextrin, Citric Acid, Spice, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Spice

Check SPINACH & CHEESE A RICH AND SAVORY BLEND OF SPINACH AND CHEESE, HAND WRAPPED IN LAYERS OF LIGHT, FLAKY PHYLLO DOUGH SPANAKOPITA PHYLLO APPETIZERS, SPINACH & CHEESE against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

SPINACH & CHEESE A RICH AND SAVORY BLEND OF SPINACH AND CHEESE, HAND WRAPPED IN LAYERS OF LIGHT, FLAKY PHYLLO DOUGH SPANAKOPITA PHYLLO APPETIZERS, SPINACH & CHEESE is available at 2 retailers

Harris TeeterVitacost

About this product

Snack · Frozen, Piece

Flavor
SaltyButteryRich
Texture
FlakyCrispy
Commonly used for
SnackingBakingLunch