Is SPINACH & CHEESE A RICH AND SAVORY BLEND OF SPINACH AND CHEESE, HAND WRAPPED IN LAYERS OF LIGHT, FLAKY PHYLLO DOUGH SPANAKOPITA PHYLLO APPETIZERS, SPINACH & CHEESE Vegan?
Why it's not vegan
- cheese culture
- eggs
- feta cheese
- pasteurized milk
- cultured grade a skim milk
- grade a whey
- cottage cheese
- grade a lactose
- vitamin d3
- lactic acid
- calcium propionate
- natural flavoring
- +5 more
cheese culture
Dietitian noteCheese is a dairy product, derived from milk.
Note by Rhyan Geiger, RDN
+13 more in the app
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Spinach, Cottage Cheese (Cultured Pasteurized Skim Milk, Milk, Cream, Salt, Grade A Whey, Grade A Lactose, Guar Gum, Carrageenan, Locust Bean Gum, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavoring, Cultured Grade A Skim Milk, Vitamin D3, Enzymes), Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Canola Oil (Canola Oil, Rosemary Extract, Ascorbic Acid (Antioxidant)), Corn Starch, Dehydrated Onion, Contains Less Than 2% Of Each Of The Following: Eggs, Salt, Vital Wheat Gluten, Dill, Cultured Wheat Flour, Modified Food Starch, Calcium Propionate, Sodium Propionate, Potassium Sorbate), Dextrose, Maltodextrin, Citric Acid, Spice, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Spice
Check SPINACH & CHEESE A RICH AND SAVORY BLEND OF SPINACH AND CHEESE, HAND WRAPPED IN LAYERS OF LIGHT, FLAKY PHYLLO DOUGH SPANAKOPITA PHYLLO APPETIZERS, SPINACH & CHEESE against your own diets in the app.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Where to buy
SPINACH & CHEESE A RICH AND SAVORY BLEND OF SPINACH AND CHEESE, HAND WRAPPED IN LAYERS OF LIGHT, FLAKY PHYLLO DOUGH SPANAKOPITA PHYLLO APPETIZERS, SPINACH & CHEESE is available at 2 retailers
About this product
Snack · Frozen, Piece


