Is SPINACH & CHEESE A RICH AND SAVORY BLEND OF SPINACH AND CHEESE, HAND WRAPPED IN LAYERS OF LIGHT, FLAKY PHYLLO DOUGH SPANAKOPITA PHYLLO APPETIZERS, SPINACH & CHEESE Vegetarian?
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Why it's a maybe for vegetarian
- dextrose
- calcium propionate
- vitamin d3
- natural flavoring
- +2 more
dextrose
Dietitian noteDextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Spinach, Cottage Cheese (Cultured Pasteurized Skim Milk, Milk, Cream, Salt, Grade A Whey, Grade A Lactose, Guar Gum, Carrageenan, Locust Bean Gum, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavoring, Cultured Grade A Skim Milk, Vitamin D3, Enzymes), Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Canola Oil (Canola Oil, Rosemary Extract, Ascorbic Acid (Antioxidant)), Corn Starch, Dehydrated Onion, Contains Less Than 2% Of Each Of The Following: Eggs, Salt, Vital Wheat Gluten, Dill, Cultured Wheat Flour, Modified Food Starch, Calcium Propionate, Sodium Propionate, Potassium Sorbate), Dextrose, Maltodextrin, Citric Acid, Spice, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Spice
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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SPINACH & CHEESE A RICH AND SAVORY BLEND OF SPINACH AND CHEESE, HAND WRAPPED IN LAYERS OF LIGHT, FLAKY PHYLLO DOUGH SPANAKOPITA PHYLLO APPETIZERS, SPINACH & CHEESE is available at 2 retailers
About this product
Snack · Frozen, Piece