This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is SPINACH & CHEESE CRISPY FILLO WITH CREAMY SPINACH & FETA IN EVERY BITE FILLO TRIANGLES, SPINACH & CHEESE Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

FILLING (SPINACH, FETA CHEESE [PASTEURIZED MILK, CULTURES, SALT, LESS THAN 1% ENZYMES], CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (GUAR GUM AND CAROB BEAN GUM}], ONION, CORN STARCH, RICE FLOUR, EGGS, GARLIC, WHEY PROTEIN, EXPELLER PRESSED CANOLA OIL, DILL, PARSLEY, LEMON JUICE, SEA SALT, BLACK PEPPER), FILLO DOUGH (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TAPIOCA STARCH, MALTED BARLEY FLOUR, SUCROSE, EXPELLER PRESSED CANOLA OIL AND/OR SUNFLOWER OIL, SALT, CANOLA LECITHIN, RAPESEED LECITHIN, TRICALCIUM PHOSPHATE), CLARIFIED SWEET BUTTER (PASTEURIZED CREAM), EXPELLER PRESSED CANOLA OIL.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Snack · Piece

Flavor
SavorySaltyButteryUmami
Texture
CrispyFlaky
Commonly used for
SnackingSide DishBaking
Vegetarian? SPINACH & CHEESE CRISPY FILLO WITH CREAMY SPINACH & FETA IN EVERY BITE FILLO TRIANGLES, SPINACH & CHEESE | Spoonful