Is SPINACH & CHEESE FILLO PIES Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not soy free

non-gmo soy lecithin

non-gmo soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

SPINACH, FILLO DOUGH (ENRICHED UNBLEACHED UNBROMATED WHEAT FLOUR [WHEAT FLOUR ENRICHED (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], FILTERED WATER, WHEAT STARCH, TAPIOCA STARCH, MALTED BARLEY FLOUR, SUCROSE, EXPELLER PRESSED CANOLA OIL, SALT, NON-GMO SOY LECITHIN, TRICALCIUM PHOSPHATE), FETA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, CULTURE AND ENZYMES), RICOTTA CHEESE (WHEY, SALT, VINEGAR), ONIONS, CREAM CHEESE (PASTEURIZED CULTURED CREAM AND MILK, NATURAL ACIDS, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS), CLARIFIED SWEET BUTTER (CREAM, NATURAL FLAVOR), EXPELLER PRESSED CANOLA OIL, GARLIC, WHEAT FLOUR, RICE FLOUR, DILL WEED, PARSLEY, LEMON JUICE, SEA SALT, BLACK PEPPER.

Check SPINACH & CHEESE FILLO PIES against your own diets in the app.

Take it with you

Scan to open SPINACH & CHEESE FILLO PIES in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.