Is SPINACH & CHEESE GLUTEN FREE SPINACH BLENDED WITH RICOTTA, ROMANO & PARSLEY RAVIOLI, SPINACH & CHEESE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DOUGH (GLUTEN FREE FLOUR [CORN STARCH, RICE FLOUR, POTATO STARCH, MILK POWDER, GUAR GUM, DEXTROSE, HYDROXYPROPYLMETHYL CELLULOSE], WATER, DRIED WHOLE EGGS), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), SPINACH, WATER, SALT, MODIFIED CORN STARCH, ROMANO CHEESE (PASTEURIZED SHEEP'S AND COW'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES), DRIED WHOLE EGGS, BLACK PEPPER, PARSLEY.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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