Is SPINACH & CHEESE GLUTEN FREE SPINACH BLENDED WITH RICOTTA, ROMANO & PARSLEY RAVIOLI, SPINACH & CHEESE Vegan?

Ingredients

DOUGH (GLUTEN FREE FLOUR [CORN STARCH, RICE FLOUR, POTATO STARCH, MILK POWDER, GUAR GUM, DEXTROSE, HYDROXYPROPYLMETHYL CELLULOSE], WATER, DRIED WHOLE EGGS), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), SPINACH, WATER, SALT, MODIFIED CORN STARCH, ROMANO CHEESE (PASTEURIZED SHEEP'S AND COW'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES), DRIED WHOLE EGGS, BLACK PEPPER, PARSLEY.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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