Is Spinach Chicken Dip Gluten Free?

Ingredients

grilled chicken breast: chicken breast, water, sea salt, flavour, vinegar powder, spices, chicken broth. three cheese spinach sauce: fresh spinach, whey, water, vegetable oil (soybean of and/or canola oil and/or sunflower oil), fat-free milk, modified food starch, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), natural flavours, salt, sodium phosphate, distilled vinegar, lactic acid, yeast extract, corn syrup solids, cellulose gum, sodium citrate, mono and diglycerides, carrageenan, beta-carotene, dehydrated spinach, spices, parsley, garlic, sodium diacetate, xanthan gum, mozzarella cheese (pasteurized milk, modified milk ingredients, salt, microbial enzyme, bacterial culture, cellulose, natamycin), cream cheese (milk, culture, salt, carob bean gum, enzyme). shredded mozzarella cheese: pasteurized milk, modified milk ingredients, salt, microbial enzyme, bacterial culture, cellulose, natamycin. contains: milk. may contain: wheat, soy, egg. ingrédients : poitrine de poulet grillée : poitrine de poulet, eau, sel marin, arôme, vinaigre en poudre, épices, bouillon de poulet. sauce aux épinards aux trois fromages: épinards frais, lactosérum, eau, huile végétale (huile de soja et/ou huile de canola et/ou huile de tournesol), lait sans gras, amidon alimentaire modifié, fromage monterey jack (lait pasteurisé, cultures de fromage, sel, enzymes), arômes naturels, sel, phosphate de sodium, vinaigre distillé, acide lactique, extrait de levure, extrait sec de sirop de maïs, gomme de cellulose, citrate de sodium, mono et diglycérides, carragheriane, beta-carotene, épinards déshydratés, épices, persil, ail, sodium diacétate, gomme xanthane, fromage mozzarella (lait pasteurisé, substances laitières modifiées, sel, enzyme microbienne, culture bactérienne, cellulose, natamycine), fromage à la crème (lait, culture, sel, gomme de caroube, enzyme). fromage mozzarella râpé : lait pasteurisé, substances laitières modifiées, sel, enzyme microbienne, culture bactérienne, cellulose, natamycine. contient : lait. peut contenir: blé, soja, œuf.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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