Is Spinach & Chickpea Bites (Frozen) Nightshade Free?
Why it's not nightshade free
- paprika
- potato starch
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Spinach, Onions, Cooked Chickpeas (Water, Chickpeas), Expeller Pressed Sunflower Oil, Filtered Water, Pea Protein Isolate, Potato Starch, Modified Cellulose, Spices & Herbs, Yeast Extract, Salt, Corn Starch, Onion Powder, Lemon Juice Concentrate, Natural Flavour, Mushroom Dry Matter, Garlic Powder, Breading: Enriched Wheat Flour, Sugar, Yeast, Extractives Of Turmeric And Paprika, Leavening (Cream Of Tartar, Baking Soda)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →Where to buy
Spinach & Chickpea Bites (Frozen) is available at 1 retailer
About this product
Snack · Frozen, Piece


