Is SPINACH DIP MADE WITH GREEK YOGURT Lactose Free?
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Why it's not lactose free
- condensed skim milk
- cultured pasteurized grade a whole milk
- cream
- yogurt
condensed skim milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
YOGURT (CULTURED PASTEURIZED GRADE A WHOLE MILK, CREAM, CONDENSED SKIM MILK, PECTIN, SALT), SPINACH, WATER CHESTNUTS (WATER CHESTNUTS, WATER), ONION, CONTAINS 2% OR LESS OF: GREEN ONION, SPICE, SALT, LACTIC ACID, ONION AND GARLIC POWDER, SUGAR, VINEGAR, CELERY, YEAST EXTRACT, XANTHAN GUM, NATURAL FLAVOR, SODIUM BENZOATE, POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS).
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About this product
Dip · Spreadable