Is SPINACH & FETA CHEESE SALMON BURGER, SPINACH & FETA CHEESE Vegetarian?
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Ingredients
SOCKEYE SALMON, SPINACH, FETA CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), DEHYDRATED POTATO, WATER, CANOLA/OLIVE OIL BLEND, LEMON JUICE [FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), LEMON OIL], SALT, DRY POTATO, ACTOBIND (MODIFIED CORN STARCH, CORN STARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM), GRANULATED GARLIC, WASABI POWDER (HORSERADISH POWDER, CORN STARCH, MUSTARD FLOUR, NATURAL WASABI POWDER, YELLOW #5, BLUE #1 LAKE, YELLOW #5 LAKE), DRIED THYME, BLACK PEPPER, CAYENNE PEPPER, PAPRIKA, POTASSIUM SORBATE (PRESERVATIVE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.