No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SPINACH & FETA CHICKEN ITALIAN SAUSAGE, SPINACH & FETA CHICKEN ITALIAN Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHICKEN, FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, AND CELLULOSE POWDER (ANTI-CAKING AGENT), GUAR GUM, LOCUST BRAN GUM), SPINACH, SALT, WATER, VINEGAR, SPICES, DEXTROSE, GARLIC POWDER, FETA CHEESE FLAVOR (FETA CHEESE [PASTEURIZED MILK, SALT, CULTURES, ENZYMES], NATURAL FLAVORS, SODIUM PHOSPHATE), ONION POWDER, NATURAL FLAVORS, TOASTED ONION POWDER, YEAST EXTRACT, DEHYDRATED GARLIC, OLEORESIN PAPRIKA, PARMESAN CHEESE FLAVOR, (WHEY, PARMESAN CHEESE [PART SKIM MILK, SALT, CULTURES, ENZYMES], MALTODEXTRIN, SALT, NATURAL FLAVORS, DISODIUM PHOSPHATE), STUFFED IN NATURAL HOG CASINGS.

Check SPINACH & FETA CHICKEN ITALIAN SAUSAGE, SPINACH & FETA CHICKEN ITALIAN against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Poultry · Piece

Flavor
GarlickySavorySalty
Texture
TenderSoft
Commonly used for
GrillingSandwichMeal PrepSnacking
Low FODMAP? SPINACH & FETA CHICKEN ITALIAN SAUSAGE, SPINACH & FETA CHICKEN ITALIAN | Spoonful