Is SPINACH & FETA CHICKEN ITALIAN SAUSAGE, SPINACH & FETA CHICKEN Low FODMAP?
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Ingredients
CHICKEN, FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, AND CELLULOSE POWDER (ANTI-CAKING AGENT), GUAR GUM, LOCUST BEAN GUM), SPINACH, SALT, WATER, VINEGAR, SPICES, DEXTROSE, GARLIC POWDER, FETA CHEESE FLAVOR (FETA CHEESE [PASTEURIZED MILK, SALT, CULTURES, ENZYMES], NATURAL FLAVORS, SODIUM PHOSPHATE), ONION POWDER, NATURAL FLAVORS, TOASTED ONION POWDER, YEAST EXTRACT, DEHYDRATED GARLIC, OLEORESIN PAPRIKA, PARMESAN CHEESE FLAVOR, (WHEY, PARMESAN CHEESE [PART SKIM MILK, SALT, CULTURES, ENZYMES], MALTODEXTRIN, SALT, NATURAL FLAVORS, DISODIUM PHOSPHATE). STUFFED IN NATURAL HOG CASINGS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Poultry · Piece