Is Spinach & Feta Egg White Burrito Alpha-Gal Friendly?

Ingredients
WHEAT TORTILLA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN,, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR,, WATER, CANOLA OIL, CULTURED WHEAT FLOUR [TO PRESERVE), SEA SALT, LEAVENING AGENT, [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM, PHOSPHATE], MONO-AND DIGLYCERIDES [TO PRESERVE), CITRIC ACID [TO PRESERVE),, YEAST, GUAR GUM), EGG WHITES (EGG WHITES, WATER, CITRIC ACID [TO MAINTAIN COLOR]),, SPINACH, FETA CHEESE (MILK, SALT, CHEESE CULTURES, VEGETABLE ENZYMES), CREAM, CHEESE (CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM, CAROB BÉAN GUM]),, SUN DRIED TOMATOES (TOMATOES, SULFUR DIOXIDE [TO MAINTAIN COLOR]), TOMATO PASTE,, CANOLA OIL, CORNSTARCH, SALT, SUGAR, DRIED GARLIC, DRIED ONION, OREGANO
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


