Is SPINACH FETA MADE WITH ORGANIC SPINACH & FLOUR IN A POCKET SANDWICH, SPINACH FETA GERD Friendly?
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Why it's not GERD friendly
- cream
- feta cheese
- milk & soy
- contains wheat, milk & soy, 100% pure herbs & spices
- black pepper
- nonfat dry milk
- +4 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Spinach, Organic Unbleached Whole Wheat Flour, Organic Lowfat Milk, Feta Cheese (Pasteurized Milk, Culture, Salt, Calcium Chloride, Enzymes (Without Animal Enzymes Or Rennet)), Organic Onions, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Whole Wheat Flour, Filtered Water, Grade Aa Butter (Cream, Salt), Organic Garlic, Extra Virgin Olive Oil, Baking Powder (Calcium Phosphate, Baking Soda, Cornstarch), Nonfat Dry Milk, Sea Salt, Sunflower Lecithin, Black Pepper, Spices, Contains Wheat, Milk & Soy, 100% Pure Herbs & Spices (No Hidden )
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
SPINACH FETA MADE WITH ORGANIC SPINACH & FLOUR IN A POCKET SANDWICH, SPINACH FETA is available at 4 retailers
About this product
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