Is SPINACH & FETA PIZZA Gluten Free?
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Ingredients
PIZZA CRUST (WATER, BROWN RICE FLOUR, RICE STARCH, POTATO STARCH, OLIVE OIL, DRIED CANE SYRUP, TAPIOCA STARCH, YEAST, CELLULOSE, SALT, XANTHAN GUM, CALCIUM SULFATE [TO PRESERVE FRESHNESS]), SPINACH AND CHEESE SAUCE (WATER, SPINACH, MILK CREAM, FETA CHEESE [CULTURED PASTEURIZED MILK, SALT ENZYMES], RICOTTA CHEESE [PASTEURIZED MILK, PASTEURIZED WHEY, VINEGAR, SALT], CORN STARCH, RICE STARCH, SALT, SPICE), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.