Is Spinach & herb wraps GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF: SALT, MONO & DIGLYCERIDES, WHEAT GLUTEN, CALCIUM PROPIONATE, SODIUM BICARBONATE, SUGAR, FUMARIC ACID, SODIUM ALUMINUM SULFATE, SODIUM ACID PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, CORN STARCH, POTASSIUM SORBATE, YEAST, CELLULOSE GUM, ENZYME, SODIUM METABISULFITE, NATURAL FLAVORS, MALTODEXTRIN, ONION POWDER, ORGANIC SUNFLOWER OIL, GARLIC POWDER, SPICES, SPINACH POWDER, SPINACH FLAKES, SILICON DIOXIDE, CANOLA OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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