Is Spinach Honey Dijon GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- citric acid
- white wine vinegar
- cider vinegar
- black pepper
- distilled vinegar
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Baby Spinach, Lite Honey Dijon Dressing (Water, Cultured Buttermilk, Sugar, Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Spices (Turmeric, Black Pepper), Salt, White Wine, Citric Acid, Tartaric Acid), Canola Oil, Cider Vinegar, White Wine Vinegar, Honey, Salt, Cultured Skim Milk, Xanthan Gum, Natural Flavour, Corn Maltodextrin, Modified Corn Starch, Concentrated Lemon Juice), Dry Roasted, Unsalted Pecans (Pecans), Infused Pomegranate Arils (Pomegranate Seeds, Concentrated Pomegranate Juice, Cane Sugar, Citric Acid, Concentrated Lemon Juice, Natural Flavour, Sunflower Oil)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Spinach Honey Dijon is available at 1 retailer
About this product
Dressing · Bottle, Liquid