Is Spinach Honey Dijon Dairy Free?

Ingredients

Baby Spinach, Lite Honey Dijon Dressing (Water, Cultured Buttermilk, Sugar, Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Spices (Turmeric, Black Pepper), Salt, White Wine, Citric Acid, Tartaric Acid), Canola Oil, Cider Vinegar, White Wine Vinegar, Honey, Salt, Cultured Skim Milk, Xanthan Gum, Natural Flavour, Corn Maltodextrin, Modified Corn Starch, Concentrated Lemon Juice), Dry Roasted, Unsalted Pecans (Pecans), Infused Pomegranate Arils (Pomegranate Seeds, Concentrated Pomegranate Juice, Cane Sugar, Citric Acid, Concentrated Lemon Juice, Natural Flavour, Sunflower Oil)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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