Is Spinach Honey Dijon Gluten Free?

Ingredients

Baby Spinach, Lite Honey Dijon Dressing (Water, Cultured Buttermilk, Sugar, Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Spices (Turmeric, Black Pepper), Salt, White Wine, Citric Acid, Tartaric Acid), Canola Oil, Cider Vinegar, White Wine Vinegar, Honey, Salt, Cultured Skim Milk, Xanthan Gum, Natural Flavour, Corn Maltodextrin, Modified Corn Starch, Concentrated Lemon Juice), Dry Roasted, Unsalted Pecans (Pecans), Infused Pomegranate Arils (Pomegranate Seeds, Concentrated Pomegranate Juice, Cane Sugar, Citric Acid, Concentrated Lemon Juice, Natural Flavour, Sunflower Oil)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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